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Do you know that the Sunnah of eating is to divide your stomach into three parts: one third for food, one third for drink and one third for air? What happens if you overeat? And how can you avoid overeating?

Let’s find out some useful tips from our Mr. Here’s The Thing.

This Hari Raya festival, we would like to remind everyone to eat moderately, especially those rendang, ketupat and lemang.

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