Ask Bruneians: Have You Been Vaccinated?
It takes a collective effort to end Covid-19, and our best hope to defeat the pandemic is to get vaccinated. We asked Bruneians if they have gotten themselv...
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Health
Best Spin Classes In Brunei June 2021
If you are looking for an effective way to sweat off those few extra kilos you gained during the Hari Raya festivities (and buffets during Ramadhan), spin class...
Here’s The Thing: Food Coma
Do you know that the Sunnah of eating is to divide your stomach into three parts: one third for food, one third for drink and one third for air? What happen...
Here’s The Thing: Surviving without vegetables?
Mr Here's The Thing is back with another question for you to ponder over - "Can we survive without eating vegetables?"
Be sure to check this video out be...
10 local fruits & their surprising benefits
People often say that fruits are loaded with superpowers.
Fruits are not only tasty, they are loaded with nutrients, vitamins and minerals. But what about lo...
8 Reasons To Get An Aquarium
Have you considered owning an aquarium? Well, if you have, surely one of the reasons to have one is because it’s attractive and eye-catching!
In addition, ha...
Must-Know Facts About Breast Cancer
Did you know that over 60 percent of breast cancer patients in Brunei Darussalam are diagnosed at the late stage when the cancer has already spread to the l...
How To Stay Safe During Your Night Runs
Reflective clothing is a good start, but to be really visible when jogging at night, you'll also need to wear a light - especially if there are patches of your ...
Perks Of Being A Blood Donor
We’ve all heard the health benefits you can get from donating blood. But did you know that aside from that, blood donors in Brunei Darussalam will get to en...
Brunei’s Hiking Trails: Easy To Hard
The pandemic has certainly sparked plenty of interest in many activities - most notably in hiking. If you’ve already read our previous article about hiking for ...